Insane Asylime

Friday, September 23, 2005

How to Get More Fiber in Your Diet

Good morning all! In the interest of promoting good health here is what I had for breakfast. Bon Appetit!

Papaya-Strawberry Smoothies

3 or 4 cups frozen Papaya chunks (6 months in the freezer is minimally accepted time, ignore the freezer burn)

1 can of strawberry nectar

1 wooden spoon

-Add the papaya chunks and 1/3 of the nectar to a blender. Hit puree.
-Insert wooden spoon through opening in blender lid and push ingredients to blade.
-Notice this is not helping.
-Add more nectar and repeat 2 previous steps.
-Become impatient. Stop blender and really smash fruit chunks into blades. Hit puree.
-Continue smashing fruit into blades with wooden spoon (be sure to hit the blades several times) until desired consistency is acheived.
-Turn off blender and pull out spoon. Notice large chunks of spoon missing.
-Consider dumping it all down the drain. Remember there are children starving in Africa.
-Strain the smoothie through a sieve to remove larger splinters of spoon.
-Pour smoothie into a glass and enjoy.
-Notice there are still several visually detectable specks of wood.
-Tell yourself this too shall pass.


  • the smootie sounds delicious but I prefer mine splinter free! LOL! Have a good day Lime and thanks for the laugh this early in the morning ! :)

    By Blogger Breazy, at 9:46 AM  

  • Mmmmm tasty treat you have there! LOL. I sometimes add wood to blizzards just for the extra kick! ;)

    By Blogger bsoholic, at 10:11 AM  

  • LMAO!!! MMMMMMM fiber!!!!

    By Blogger snavy, at 10:44 AM  

  • OMG, I am so going to Lime's for breakfast!!
    That sounds too fabulous for words, darling. And I bet the extra fiber would make it Weight Watchers MAGIC!! You should submit the recipe.

    By Anonymous logo, at 11:38 AM  

  • logo, you make an excellent point!!! breaz, snav, bs...thanks, hehehe

    By Blogger lime, at 2:29 PM  

  • Yum! Roughage!

    Hey you guys, whats with the annoying pop up? It even defies by pop up blocker!

    And, how can I join that little conversation strip on the right?

    By Blogger barefoot_mistress, at 2:48 PM  

  • If I might field that question frome barefoot...

    The tagboard is the cause of the pop-ups. They get blocked on mine however, but the tagboard we use causes pop-ups people tell me.

    By Blogger bsoholic, at 2:55 PM  

  • thanks bs, and toots, that conversation onthe right can be joined by using the text boxes beneath it

    By Blogger lime, at 3:47 PM  

  • Where did the tagboard go?
    How can I post my incredibly clever and relevant thoughts if there is no tagboard???

    By Anonymous logo, at 6:40 PM  

  • I dont got no stinkin tagboard!

    By Blogger barefoot_mistress, at 10:12 PM  

  • The tagboard is dead, long life the blog!

    By Anonymous logo, at 12:32 AM  

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